What a difference a "buddy" makes in a weight loss journey! Two sisters discuss their shared wellness journey using MetPro. Supportive friends and family can be instrumental to success. Rebecca and Rachel describe their experience using MetPro, including receiving encouragement from each other and their coaches. This is perfect for anyone looking for extra support on their weight loss journey! We cover:

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1. The major benefits of having a buddy

2. Balancing between competing and supporting

3. Challenging and motivating each other

4. The power of another person's example

5. The value of an experienced and knowledgeable coach

6. The advantages of similar meal plans

7. Discovering ways to approach food and preparation

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All episodes of The MetPro Method can be found anywhere ...