In this deeply personal episode, I open up about what dating looked like after escaping decades of domestic violence and narcissistic abuse - and how trauma can unconsciously draw us toward relationships that feel familiar, even when they hurt us.

I share the story of a relationship that mirrored many of the painful dynamics I experienced growing up, the psychological reasons survivors often confuse chaos with love, and why healthy love can initially feel unfamiliar… even “boring.”

This episode was inspired by a conversation I recently had with a dear friend who has quickly become a driving force in my life and healing journey.

If you’ve ever struggled with trauma bonds, repeating painful patterns, or learning to choose peace over survival mode, this episode is for you.