In this episode, Consultant Psychiatrist Prof. Francis Aina and Clinical Psychologist Dr. Charles Umeh shed light on the growing importance of mental health and the urgent need to break the stigma surrounding it.

In this episode, we discuss:

• ​ Why mental health is as essential as physical health.
• ​ The statistic: 1 in 4 people will experience a mental illness.
• ​ How stigma affects help-seeking and access to care.
• ​ Practical insights from psychiatric and psychological practice in Nigeria.

Join us for another impactful conversation where healthcare meets storytelling.