Notas del episodio
https://accessworldseminars-ship-it.github.io/results/commit
Imagine your nervous system as a Ghostbuster. When a traumatic "ghost"—an event too overwhelming to process—haunts you, your system does something remarkable to survive: it vacuums that ghost into a capsule and stores it in your body for "safekeeping." A knee, a liver, your lower back. This isn't a metaphor. It's how we biologically cope. But that capsule isn't inert. It's a ticking package of repressed energy that your unconscious mind will keep nudging you to deal with, often through unexplained pain, disease, or sudden, intrusive thoughts. The question isn't if you have these capsules; it's whether you have the tools to finally open them and set the ghost ...
Palabras clave
growth mindsetStuck MindsetSufficient ChangeHealingSubconsciouspaintraumarelationship