Parenting Myself: Preparing for a Difficult Family Visit

In today's episode, I'm diving into something deeply personal—my upcoming visit to my mom’s house.

Growing up, we didn't have the closest relationship, and now, as I prepare to see her, I find myself needing to be very intentional.

I'll share how I plan to navigate this visit with compassion and presence, despite our complicated past.

From accepting who she is to taking breaks when needed, this is about parenting myself through a challenging family dynamic.

If you’re in a similar situation, I hope my experience and strategies can offer some support and inspiration.

(Note: I labeled this one as "Explicit Content" because there's a brief mention of child molestation.