16 // Guided Visualization for Self-Worth & Confidence
The Healing Sanctuary por The Healing Sanctuary
Notas del episodio
This week, we are continuing to work with visualization and to explore how powerful it can be in healing and transforming your life.
Last week, we did a discussion on why visualization works (on both a spiritual and biological level) and how to use it to manifest abundance, wealth, and success. We followed this with a guided visualization that immersed you in the vibration of success and abundance.
In this episode, we will use guided visualization to increase your self-confidence, your self-worth, and your ability to receive love and support. You will see yourself as a confident and capable person, worthy of being seen, heard, and valued.
It will help you to stop feeling like you're only safe when you're invisible, or like you're only valuable when you exist in the background. Instead, you will see yourself being celebrated a ...