Hope and excitement are powerful human emotions. We all hope for a better tomorrow, whether in our personal or professional lives. Dating apps and social media play into our optimism by showing us aspirational lifestyles, complete with the people that we might want to live them with. But sometimes this promise can turn disappointing, and even dark.

That’s what I want to discuss with today’s guest, Jemma Forte (Instagram, X). Jemma is an author, broadcast journalist, presenter, and public speaking coach. She writes about romance and relationships, having published five books:  ...