In this episode, Tom (he/him) welcomes Chris Rackliffe (he/him), anxious attachment style coach, author, and host of Needy No More podcast, for a deep conversation about attachment, relationships, and healing.

Chris shares his own experience with anxious attachment and explores why so many people develop a fear of abandonment, become hypervigilant in relationships, or find themselves chasing connection while losing connection with themselves.

Together, Tom and Chris discuss anxious and avoidant attachment dynamics, why queer people may carry unique experiences of rejection and invalidation, how self-abandonment can impact relationships, and what it actually takes to build more secure ways of connecting.

Whether you identify as anxiously attached, avoidant, or simply someone who wants healthier relationships, this conversation of ...