Know Thyself: The Hidden Key to T...
Explícito

Know Thyself: The Hidden Key to Transforming Your Relationships

Explícito

THE FRAMEWORK PODCAST por David Waselkow and Tyler Burke

Notas del episodio

Are you living an unexamined life?

Many people enter therapy wanting to fix their partner, only to realize they don’t actually know themselves. Whether you are feeling "lost" after a divorce, struggling with your identity in retirement, or feeling "behind" in life, the path to satisfaction begins with one ancient command: Know Thyself.

In this episode of The Framework, David Waselkow and Tyler Burke dive deep into why relationship awareness is impossible without self-awareness. They break down a practical system to help you stop "shape-shifting" for others and start living authentically.

What You’ll Learn:

• Your Nature: How to identify your "Rule Inventory," the internal values, needs, and desires that drive every behavior you have.

• Your Limits: Why acknowledging your current boundaries isn't a sign of we ... 

Leer más
Palabras clave
Mens HealthMental HealthTherapy