5 Coping Mechanisms to Erase Self...
5 Coping Mechanisms to Erase Self-Doubt and Find the Confidence You Need to Move Forward 👊🏼

The Flavored Word 🎙️ por Shauna Gabriel

Notas del episodio

Breaking the Ice on My Own Silence: Why I went quiet—and why I’m back ❄️ I’m finally talking about the fear and self‑doubt that kept me off the mic — and the five coping mechanisms that helped me break the ice and return. This episode is about the silence I chose, the fear underneath it, and the messy, imperfect ways I found my way back. If you’ve ever stalled out on something you care about, this one’s for you.

YouTube: @ShaunaGabriel

Podcast: The Flavored Word

Blog: TheFlavoredWord.com (http://TheFlavoredWord.com)

Food Blog: TheFlexitarianRx.com ( ... 

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reinventionreal talkmental healthself-improvementpersonal growthhealing journeyprocrastinationPodcast LifeCoping MechanismsSelf Help