Do you post for expression… or for validation?

In this episode of The Fiyah Session, we’re breaking down social media validation and asking a real question: Is it building confidence—or creating a dependency on likes, views, and approval?

From chasing engagement to comparing your life to highlight reels, we dive deep into how social media affects self-worth, confidence, and mental health. If you’ve ever checked your phone to see who liked your post… this conversation is for you. 🔥

In this episode:

The truth about social media validation

How likes and views affect your confidence

Why people chase engagement instead of authenticity

The hidden impact of comparison culture

How to take your power back from social media

💬 Join the conversation: Do you think social media builds confidence or create ...