The 10 second shift: From numbing to becoming
The Empowerment coach por Donna Martin
Notas del episodio
What if everything could change in a moment… but only because of the work you did before it?
In this episode, I sit down with Marina Beech, The Soul Alchemist, to explore a journey that so many women will quietly relate to - using alcohol to numb, disconnect, and escape… while knowing deep down there had to be more.
Marina opens up about her 18-month initial healing journey - the layers, the resistance, the unraveling.... and the incredible 10-second shift that cleared the blocks she had been carrying for so long.
But this didn’t just change her relationship with alcohol.
It opened the door to something far deeper. For the past 9 years, Marina has been walking a spiritual path, working with powerful healing modalities and holding transformative spaces for others - guiding them to release what’s been stored, shift their ...