

Forgiveness After Emotional Abuse
The Empowerment coach por Donna Martin
T1 · E110
24 jul 2025
13:01
Notas del episodio
In this deeply personal episode, Donna opens up about her journey of forgiving an emotionally abusive, narcissistic ex - not to excuse the pain he caused, but to finally set herself free.
She shares the hard truth behind the phrase “hurt people hurt people” and the powerful decision to stop carrying what was never hers to hold.
This episode is for the woman who’s still picking up the pieces, still replaying the moments, and still wondering if she’s allowed to let it go. Spoiler alert: you are.
Because forgiveness doesn’t make them right- It makes you free.
Palabras clave
wellbeing
human behaviour
empowerment
wellness
behaviours
future
female empowerment
transformation
growth
reframing
self love
serving yourself
change your life
positive change
resentment
forgiveness
healing
emotional abuse
relationships
self worth
narcassistic abuse
abuse