If it was easy everyone would be doing it
The Empowerment coach por Donna Martin
T1 · E55
13 jun 2024
11:51
Notas del episodio
In this episode I speak about transformation being hard, understanding this is absolutely key! Knowing the difference between compassion and discipline, appreciating that no journey is linear.
Palabras clave
health
change
wellbeing
human behaviour
empowerment
responsibility
self care
wellness
training
emotions
behaviours
self awareness
feeling
reaction
future
female empowerment
identity shift
mindset
growth
life
down time
burnout
life balance
body awareness
female health
serving yourself
female
personal development
change your life
positive change
journey