In this episode, Dr. Bob Vaughn of Catalyst Chiropractic And Rehab in Blaine, Minnesota dives into one of the most common conditions affecting hands and wrists — carpal tunnel syndrome. He explains what's actually happening inside the wrist when symptoms like tingling, numbness, and grip weakness appear. Dr. Vaughn walks listeners through the root causes of carpal tunnel syndrome and who is most at risk, making it relevant whether you're already experiencing symptoms or hoping to avoid them entirely. Tune in for practical, actionable guidance on relief strategies and prevention tips you can start using right away, straight from a chiropractic and rehab specialist.