Notas del episodio
Welcome back to the CareForBrains Podcast! I’m Ezra, and today we’re talking about how anxiety shows up in everyday life—and sometimes, in ways you might not expect.
In this episode, we’ll explore:
- The subtle signs of anxiety you might overlook.
- How anxiety can affect work, school, and relationships.
- What you can do when anxiety starts to take over.
Whether you’re dealing with anxiety yourself or supporting someone who is, this episode will help you understand the impact anxiety can have and how to navigate it with more awareness and compassion.
Palabras clave
mental health