Introducing The CALM Business Podcast where I, Shona Motherwell Founder of The Independent Buying Group, get a chance to talk to some of our expert, vetted suppliers and industry experts.

Our guests will share some of their advice about how to tackle common issues they see in business and give you practical, expert advice on what to do next.

Each episode comes with a quiz aligned to the conversation so you can do a quick self assessment and then get a detailed report from our guest with bespoke advice for you.

If you're wondering where the "CALM" comes from, it's our Code of Conduct for all suppliers and buyers we work with:

• Clear communications
• Accountable behaviour
• Legal standards and
• Moral & ethical business

We've kept the "CALM" theme going through  ...