In this episode of The Business Growth Show, we sit down with Emily Baxter, Personal Trainer and founder of Method Gym in Oakham, Rutland, to talk about building a modern fitness space rooted in education, confidence and long-term results. After five years of hands-on 1-to-1 Personal Training experience, Emily returned to Rutland with a clear vision. She wanted to create more than just another gym. Method Gym is a small group coaching facility designed for people who feel unsure about what their body truly needs. It combines personalised coaching, structured strength training, reformer Pilates, tailored nutrition support and dedicated recovery facilities including sauna and ice bath therapy. Emily shares how her background in one-to-one coaching shaped her holistic approach to health and fitness. We explore how Method Gym supports mobility, stren ...