The Bob Jeswald Show

The Bob Jeswald Show

por Bob Jeswald

Superación personal Salud y estado físico Salud mental

Temporada 1

Ep. 19: Charnae Ware

Episode 19 of The Bob Jeswald Show features Keep Columbus Beautiful Executive Director and future Miss Earth candidate Charnae Ware. Charnae and Bob talked about everything from pageant competitions, to volunteering picking up litter, and different ways to care for our planet. Many unique ways of recycling up and keeping it “peachy clean.” Charnae recommended Litterati for helping track and and handle litter in Columbus. Literatti can be downloaded on the Google Play and App Store Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.

Ep. 18: Dr. Gordy Borkat

Episode 18 of The Bob Jeswald Show features the 82-year-old marathon runner and former pediatric cardiologist Dr. Gordy Borkat. From the Great Wall of China to the ice sheets of Antarctica, Dr. Borkat has ran all over the world. He tells the story of how its never too late to get active no matter what you do, as long as you have fun! Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.

Ep. 17: Rachel & George Barker

Episode 17 of The Bob Jeswald Show features Rachel and George Barker, authors of the interactive self-help book “Don’t Be a Cow“. The Barkers talk about how not following the path made by the herd is the best the way to find true happiness and much more! Find more information about the Barkers over on their website DontBeACow.com The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL

Ep. 16 Darrel Wright

Episode 16 of The Bob Jeswald Show features Wrightway Fitness owner and boxer, Darrel Wright. A man with a big heart who says we’ll all take punches in life and most of that is not punches to the head, but punches to our emotions. They talk about boxing, bootcamp, and helping those in tough situations, everyone is family at Wrightway fitness. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL

Ep. 15: Frank Sheppard

For more information about volunteering and helping others in need of proper nutrition, click this link. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL

Ep. 14: Reggie Luther

In episode 14 of the Bob Jeswald Show, Bob talks to Big Dog Fleet Feet Co-Owner Reggie Luther. He shares running tips and advice for those wanting to get off the couch and work towards health goals. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL

Ep. 13: Beth Anne Kennedy & Ellen Cobb

On episode 13 of The Bob Jeswald Show, Bob talks to Ellen Cobb and Beth Anne Kennedy, the owners of Novo Fitness Studio. It’s a community of women unlike any other! You feel welcome no matter your age, body type, or weight. Everyone is there for a different reason, but they all have fun together. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL

Ep. 12: Charlotte Gallagher

Episode 12 of the Bob Jeswald show features yoga instructor, runner, writer, and explorer Charlotte Gallagher. Charlotte shared her 3 month biking journey across the United States and how she stayed healthy and safe on her travel. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL

Ep. 11: Irene Turner & Shannon Turner

Episode 11 of the Bob Jeswald show introduces Irene Turner and Shannon Turner (Not related) the project directors who bring about the Story Tellers of living with developmental disabilities. They talk about Senate Bill 208 and the importance of all Georgians to advocate for this bill to get a Waiver to keep people out of institutions and ultimately help those with developmental disabilities gain their own independence. Locally, there’s a waiting list of over 7000 people with developmental disabilities that will benefit from SB 208. Check out the trailer to the Storytellers here. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL

Ep. 10: Abby and Neva Mitchell

“Girls for Greatness.” Bob will talk to Neva Mitchell, who has beaten Hodgkin’s Lymphoma and has been cancer-free for 5 years. She was a “Make-A-Wish-Kid” and now a coordinator recruiting her classmates for Relay for Life and the “Girls for Greatness” team Neva formed. She’s a Children’s Healthcare of Atlanta phenom. We will learn how her mom–Abby Jeanne Mitchell-and she have parlayed this disease into a testament of strength. Now Abby’s new role as the local Community Development Manager at The American Cancer Society of Muscogee Couty has led her to help others. Listen to how we can all be part of something big through the eyes of a courageous mom and her amazing 9 year old. We will all be driven to do our part, after listening to this episode.

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