The guys are back and they got right to it so sit back and enjoy the first EP of 2026.

****Sports****

• Its a New Year so what are your thoughts on how the NFL Season as the playoffs about to start? Also whats your thoughts on the NBA season?
• Is there a lack of mental development in youth sports

****Music Talk****

• What are your top 5 hiphop songs
• What are the top 5 hiphop beats to you.
• Music/h-hop: How do you channel life’s ups and downs (mental health, fatherhood, love, failure) into creative output? Do you see a synergy between workouts + writing/recording?

****Topics****

• How do you motivate yo ...