Drills To Create Tension In The Squat Bench Deadlift
The BenchCast: A Podcast For Powerlifters por Coach Ben
17 may 2019
43:43
Notas del episodio
In this episode we cover some of the best drills and exercises out there to help you create tension in the big 3 lifts! If you're having trouble at all creating tightness or just want to maximize your muscle activation, this podcast will help you! VIP Membership Group - Online Coaching Application -