Bench Talk LIVE - Finally The End Of March!
The BenchCast: A Podcast For Powerlifters por Coach Ben
Notas del episodio
Thoughts on the upright row? Good or bad? Thoughts on 2 workouts a day? Opinion on Smolov Jr. for benching? How to program 3 bench days? How to not lose strength right now? Thoughts on heavy overloads for beginner lifters? and more! Apply to our coaching program! - Online Courses! -