How To Create a CRAZY Arch!
How To Create a CRAZY Arch!

The BenchCast: A Podcast For Powerlifters por Coach Ben

Notas del episodio
We all want a bigger arch when it comes to benching! A bigger arch ensures we can put more weight on the bar because we have less range to press through! This episode will teach you how to utilize leverage to your advantage to do just that! ONLINE COACHING - BETTER BENCHING ACADEMY -