How You Should ACTUALLY "Bend The Bar"
The BenchCast: A Podcast For Powerlifters por Coach Ben
28 may 2021
07:50
Notas del episodio
Bending the bar is one of those cues that gets thrown around with no real instruction. In this episode I will teach you how to actually create tightness to the bar! ONLINE COACHING - BETTER BENCHING ACADEMY -