What qualities does a good bench press athlete possess? This may look different for everyone but I open the discussion in today's episode! There are 4 main qualities I touch on in this podcast that can help definie what makes someone good at benching

ONLINE COACHING - https://forms.gle/hMFC55G1LtTMeQga7

BETTER BENCHING ACADEMY - https://www.bigbenchas.com/academy

ONLINE COURSES & PRODUCTS - https://www.bigbenchas.com/store

PROGRAMS / APPAREL / EQUIPMENT - h ...