The Baggage We Didn't Pack

How Childhood Trauma Follows Us Into Adulthood

Some of the heaviest baggage we carry wasn't packed by us.

It was handed to us through childhood experiences, unmet needs, survival, and environments we didn't choose.

In this episode, Chelsea Simone unpacks how childhood trauma quietly shapes our adult lives from the way we love and trust to our boundaries, self-worth, and relationships.