Pride

The ALeeT Podcast por Anthony Lee Thomas

Notas del episodio

In this episode of The ALeeT Podcast, we continue our journey through the Tenets of SPUG (Strength, Power, Unity, Growth) with one of the most misunderstood values: Pride.

Pride isn’t arrogance—it’s identity, integrity, community, and fire for our goals. Lee breaks down Pride across five dimensions:

· Identity – Owning your truth and rejecting what doesn’t align with it.

· Actions – Holding the line on your standards when no one’s watching.

· Emotions – Learning from both praise and disappointment without letting either control you.

· Community & Heritage – Standing with pride for your people, culture, and collective roots.

· Goals – Turning words into vows,  ... 

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depressionanxietychildhood traumamilitary lifeperseverancewillpowerempathyMental healthPTSDSelf-discoveryScientific MethodPhysical WellnessHolistic HealthFour Pillars of WellnessResiliencyPhysical FitnessFitnessSocial WellnessSpiritual WellnessLifting Black Voicestransitiontribe buildingrelationshipsSPUGconnectionpersonal growthwellness podcastcommunityfriendshipveteran podcastSMARTGoalsP.R.I.M.E.R.Zahariades MethodStrengthPowerUnityGrowthaccountabilityfootballprideclaritydisciplineresiliencementorshipallyshiplegacyreflectionLGBTQ+LGBTQIA+