Episode 4. Physical Fitness

Episode 4. Physical Fitness

The Adjusted Life Podcast por Dr. Bryan Hammer & Dr. Andrew Muldermans
T1 · E4
21 mar 2025
25:26

Notas del episodio

Does working out look the same for everyone? If you're injured, are you done, or do you have options? Join Dr. Andrew and Dr. Bryan this week as they discuss physical fitness and how they work out. The challenge this week would be to put three days on your calendar and put working out as non-negotiables.

Palabras clave

health
simple life
Elevate your life
physical fitness