Episode 2. Food. Does it have to be complex?

Does eating healthy have to be complex? Join Dr. Andrew and Dr. this week as they explore food. The doctors will discuss their eating habits, meal preparation, and budgeting. They even debunk some myths along the way, emphasizing that what you eat matters! This week's challenge to simplify your day is to pick one thing in your diet that you’re unhappy with and eliminate it and/or start a food budget!