Ben is a climber on Team USA and hold shaper for Pusher holds! In this episode we’ll get some insight into the grades of world cup boulders, how depression, anxiety, and ADHD shapes his relationship with climbing, how he balances working as a routesetter with training, and get his thoughts on hold shaping.

Guest links:

Ben’s Instagram

Reference links:

Seoul World Champs Boulder Semis

The Boss hold

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