In Episode 57 of the Total Knee Success podcast, Michelle explains why the common phrase “you’ll be back to normal in six weeks” can create unrealistic expectations after knee replacement. She walks listeners through the real phases of process—from early healing to long-term strength rebuilding—and explains how progress continues well beyond the first postoperative milestone. Drawing on current research and clinical rehabilitation insights, the episode helps patients understand why process unfolds over months, not weeks, and how to interpret their progress with greater clarity and confidence.

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