From the Mat to the Trails, this episode follows Estevan Maldonado, a Wrestler turned Ultra Runner. He shares the importance of pushing beyond limits and why getting back up is the real victory. He shares how discipline from wrestling translates to endurance running, not by abandoning form but by extending it to longer journeys.

His focus: Project 3: three 100-mile races in one calendar year. Estevan shares the motivation, the training blocks, and how he stays durable through a grueling schedule. Mental mechanics to reframing pain, maintaining focus, and keeping the long view when fatigue bites.

Join in on the conversation to learn more about Estevan and what makes him a Runner Like Us!

To follow more on Estevan's Journey, Follow his instagram and Strava, (@trailtakedown)

Also, remember to follow your hosts Michelle, (@mqu ...