Welcome to the Essence of Health Tea Time Podcast!

Are you feeling overworked? Does the thought of your current job cause stress and anxiety? In this episode Dr. Toombs-Withers will be spilling "The Tea On Overcoming Stress And Burnout" with Emergency Medicine Physician and Corporate Self-Care Coach, Dr. Tamara Beckford.

Synopsis:

1. Discover tangible solutions to overcome stressful situations within minutes.

2. Learn how to incorporate self care strategies into your DAILY routine with no financial investment.

3. Get the tea on a quick and easy way to incorporate music therapy into your stress management strategy.

4. As an employer, discover strategies to prevent employee burnout and boost productivity.

Ways to Connect with Dr. Tamara Beckford: ...