Welcome to the Essence of Health Tea Time Podcast!

Does stepping on the scale at the doctor’s office trigger negative thoughts and create a stressful experience when you seek healthcare?

In this episode Dr. Toombs-Withers will be spilling the tea on more objective ways to measure health beyond the scale.

Synopsis:

• Important reasons for measuring weight

• Objective measurements of health/Body Composition Analysis

• The Problems with Body Mass Index (BMI) measurements

• Obesity as a chronic disease

• Get the "high energy tea" from our question asked in our Ask The Expert segment

Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness.

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