Notas del episodio
Welcome to Season 2 of the Essence of Health Tea Time podcast!
In the month of February we highlight Heart Health Awareness Month. Heart Disease is still the number one cause of death in the United States with 1 in 3 deaths in this country being related to cardiovascular disease. Each year we highlight those common contributors to heart disease including high blood pressure, smoking, high cholesterol, a sedentary lifestyle and poor dietary intake.
However, there are some other little known and uncommonly discussed factors that can contribute to increasing your risk for heart disease and complications of heart disease.
On today’s episode of the Essence of Health Tea Time Podcast, Dr. Shayla Toombs-Withers will be spilling “The Tea On Little Known Factors Impacting Your Heart.”
Synopsis
- Understand how health equity can impact heart health.
- Discover how your teeth may be impacting your heart.
- Get the “sweet” tea on how the status of your relationship may be impacting your heart in a positive and negative manner.
- Explore your surroundings for pollutants that may be impacting your heart.
- Discover why you should be more social and how this can help your heart.
Connect with Essence of Health:
– Join the FREE Nourish & Flourish 5 Day Challenge at www.DrShayla.com/NFchallenge
–Learn more about Essence of Health Wellness Clinic & Coaching at www.DrShayla.com/EOH
–Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness.
Submit your questions for this segment here: https://essenceofhealth.link/ask-the-expert
–Click the SUBSCRIBE button on your favorite podcast platform so that you never miss a moment of the Essence of Health Tea Time Podcast!
–Get your FREE "Healthy Tips For A Healthy Lifestyle" Guide to get you started on your health and wellness path. https://essenceofhealth.link/e-book
–Follow Dr. Shayla on social media at Essence of Health Wellness Clinic on Facebook, Instagram, and YouTube and at DrShayla on TikTok.
The Essence of Health is in You!