Welcome to the Essence of Health Tea Time Podcast! Do you have moments where you never feel like you’ve had enough rest, regardless of the amount of hours of sleep you had the night before? Do you find yourself using caffeine to fuel yourself through your workday? Is your child unable to fall asleep or exhibiting behavior challenges at school that may be related to a sleep challenge?On today’s episode Dr. Shayla Toombs-Withers will be spilling “The Tea About Unlocking The Secrets To Restful Nights” with guest, Physician Sleep Specialist, Dr. Funke Afolabi-Brown.Dr. Funke Afolabi-Brown is a triple board-certified sleep medicine physician and pediatric pulmonologist. She is passionate about helping high-achieving women, and their children improve their sleep to move from being drained and exhausted to thriving in their families, careers, and personal  ...