
Notas del episodio
Welcome to the Essence of Health Tea Time Podcast!Has life sometimes given you lemons and you weren’t quite sure if you could make lemonade or preferred a lemon drop instead? On today’s episode Dr. Toombs-Withers will be spilling “The Tea About Body Image And Embracing The Whole You” with Entrepreneur and Wholeness Coach, April Diaz.As a Wholeness Coach, April has been on a mission to activate women to live and lead with wholeness. Get the tea on how embracing the whole you is the necessary path for your life journey!Synopsis:
- Discover your wholeness and the path to achieving it.
- Develop an understanding of thinking and pushing beyond what you accept as the norm for your potential wellbeing.
- Step into your own self leadership as a form of self care.
- Discover how investing in yourself is the best investment for self care and the care you provide for others.
- Gain an understanding of the concepts of community, sleep, nutrition, and mindset and how they play a part in your self body image.
Palabras clave
nutrition
self care
alternative health
health and wellness
body image
holistic healthcare
