Tay Does Life With Emily - Committing To Fitness Whilst Living With IBD (IBD AWARENESS)

Summary - In this episode Emily and I talk all things getting into fitness and Ulcerative Colitis.

Emily went through an incredibly tough time whilst going through her diagnosis, testing out many medications to find the one that works for her body, resulting in Emily loosing herself for a time until she found fitness again. She raises awareness daily, being a huge advocate for those living with IBD. Emily is a true inspiration and I feel so happy to be able to have had the opportunity to chat to her <3

Name - Emily

How We Met - Emily and I met online where we have mutual friends :)

Awareness - IBD Awareness

Emily's Socials

• Insta Link - https://www.instagram.com/emilypullthepin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

• Insta Handle - @emilypullthepin

Tayler's Socials

• Insta Link - https://www.instagram.com/tay_does_life_podcast/
• Insta Handle - @tay_does_life_podcast
• LinkTree (All Links) - https://linktr.ee/taydoeslife
• 6% Documentary - https://youtu.be/WLiqHQ9wCDs?si=nnxfFDdwTpQqa0vM

Mental Health Support Numbers

• Samaritan Phone - 116 123 or Email jo@samaritans.org You can also call the Samaritans Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
• National Suicide Prevention Helpline UK Phone - 0800 689 5652 (6pm to midnight every day).
• Nightline. If you're a student, you can look on the Nightline website to see if your university or college offers a night-time listening service. Nightline phone operators are all students too.
• MORE LINKS HERE