I apologies for the poppy audio. I tried to edit this best I could in the editing software.

This is such an incredible podcast with the most inspiring person, Rhi.

Fighting your own thoughts is the scariest feeling but Rhi is using her struggles with mental health as fuel to fight them and help others.

This is well worth a listen.

Tayler Insta - @tay_does_life

#taydoeslife