Welcome back to another week!!! This week we're getting in touch with our gen z and trying our best to define a bunch of new slang words. Louis also has a rant about an incident he had in the gym and we make our Spotify wrapped predictions.

Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.

Check out our instagram @talkinfitpod @gracekellemen @louis_blackford

And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT at checkout for 10% off