Your Lack Of Sleep Is Ruining You...

Your Lack Of Sleep Is Ruining Your Progress

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Talkin' Fit por Louis and Grace
T1 · E38
29 oct 2023
46:40

Notas del episodio

We're back for another week babes!! This week we talk about the importance of sleep when you're training regularly. Your sleep schedule may be impacting your gains more than you think!We also propose the idea of creating our own completely natural bodybuilding federation... do you think its possible??Hope you enjoy, be sure to rate us 5 stars!! LOVE YAS

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fitness
gym
natty or not
ryan jewers
workout
bodybuilding
competing
steroids
diet
exercise