65: Choosing Joy: Sarah DeBlock’s Journey from Heartbreak to Healing

Tales of the Town por Tina Huynh

Notas del episodio

Sarah DeBlock shares her transformative journey from emotional and physical breakdown to a life of purpose, joy, and healing. After ignoring her heart’s call to move to California, Sarah found herself in Houston—separated from her partner, stuck in a job she didn’t love, and physically ill from stress-induced anxiety. Through yoga, self-reflection, and a powerful promise she made to herself in middle school to become a joyful adult, Sarah rebuilt her life. She eventually opened her own yoga studio, wrote a memoir titled The Year of Sarah, and is now launching a guided journal to help others find joy. Her story is a testament to resilience, self-love, and the magic of listening to your inner voice.

The Year Of Sarah:
https://www.amazon.com/dp/B0DXVKZ5MF

Find Sarah here:
https://www.instagram.com/sarahdeblock_heals/
https://som ... 

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