146. Mindset Monday - Improving performance through gratitude
Tales From the Trail by MatchPlay por Scot Cooper
Notas del episodio
Eric Manuel, MS of expertmindsetcoaching.com explains how a gratitude practice can change and improve perfromance.
Palabras clave
high school soccerhigh school athletehigh school sportsmatchplaytales from the traildisciplineresiliencesacrificestudent athletesports performancemental healthsports psychologyattributesgritmindsetattitudemotivationintrinsic motivationextrinsic motivationmental toughnessgrowth mindsetmindfulnessgratitude