146. Mindset Monday - Improving p...

146. Mindset Monday - Improving performance through gratitude

Tales From the Trail by MatchPlay por Scot Cooper
T1 · E146
12 ago 2024
08:13

Notas del episodio

Eric Manuel, MS of expertmindsetcoaching.com explains how a gratitude practice can change and improve perfromance.

Palabras clave

high school soccer
high school athlete
high school sports
matchplay
tales from the trail
discipline
resilience
sacrifice
student athlete
sports performance
mental health
sports psychology
attributes
grit
mindset
attitude
motivation
intrinsic motivation
extrinsic motivation
mental toughness
growth mindset
mindfulness
gratitude