110. Mindset Monday #19 Mindfulness and Controlling Emotions
Tales From the Trail by MatchPlay por Scot Cooper
Notas del episodio
Eric Manuel of Expert Mindset Coaching discusses practicing mindfulness and the benefits it provides in competitive athletics and life.
Palabras clave
disciplinemental healthattributesgritmindsetattitudeintrinsic motivationextrinsic motivationmental toughnesscoping with defeatgrowth mindset