Hi and welcome to the Tales From the Trail podcast by Matchplay. In this episode I welcome Dr. Brad Miller, a licensed clinical psychologist, who has spent over 20 years helping youth and adult athletes grow their ability to control their performance anxiety and stress, to persevere and improve their overall sports performance. Brad played soccer at Wake Forest University and shares how his experience lead to him pursuing his profession and desire to help others. There’s a lot to learn from Dr. Miller from building mental resilience, importance of deep belly breathing as a tool for regulating emotions and staying focused. I hope you enjoy!

Summary

Brad Miller, a clinical psychologist and co-founder of Soccer Resilience, shares his personal journey of dealing with performance anxiety in soccer and how it led him to help athletes ov ...