The Power of Memory, Part Two: Strategies to Improve Our Memory
Taking Good Care Podcast por Dr. Andrew H.C. Wong & Dr. David St. Arnault
Notas del episodio
In the second episode of this three-part series, Dr. Andrew and Dr. Dave explore practical strategies for strengthening our memory and making it work more effectively in everyday life.
Our individual interests and unique characteristics influence what we remember. When we’re naturally interested in a topic, information often comes more easily but what happens when we need to remember something that simply doesn’t interest us? How can we improve our memory for studying, particularly when the material feels boring or difficult? And what about the everyday things we often forget, like where we left our house keys?
Dr. Andrew and Dr. Dave share practical tips and easy-to-use strategies to help improve memory for studying, daily tasks, and activities of everyday living.
Whether you’re a student, a busy professional, or simply looking ...