E05 - Be Kind to Yourself (Or Else)

Erin and Kat come back to each other after a challenging few months for the public sector.

They navigate the struggles of exhaustion that happens when our negative energy starts to overflow and overwhelm us. Apparently exercise helps? Erin shares exciting updates on her new job that shows what a good organizational culture can do to help the impossible feel more management.

This is our first podcast ever so thank you in advance for your grace and patience as we learn about audio engineering :)

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Music for this episode is "Callisto" by Katie Double

Check out Katie Double's rad electric harp mixes on Youtube @KatieDoubleHarp