Sunday Sxhool

por Britt Pham & Mak Harvey

Superación personal Relaciones

Temporada 2

Big Moves: The Second Finale Episode

After a beautiful couple seasons — and a transformative few years — Sunday Sxhool presents our final finale episode (for now at least).What is your process for making big moves in your own life? What is your relationship with your instinct when it comes to big decisions? And how do you balance between the fear of change and the knowing of what's next for you?As we always say on Sunday Sxhool, there's no right or wrong way. It's just about finding what works for you. And in that process, we hope listening to our stories and our journeys help you feel a little less alone along the way.We love you. Drink water. Amen.

Sometimes You Ebb, Sometimes You Flow: The Friendships Episode

Life is ALIVE and we're talking FRIENDSHIPS this week, baby. Join Britt & Mak for a juicy, messy, and tender conversation on the ebb and flow of friendships.Why can evolving friendship dynamics be more complicated than romantic ones? How can you be authentic in your connections, even when it's uncomfortable? What does it look like to have multiple loves of your life — including your own life itself?We may not have all the answers, but we're sure sure as hell with you in seeking them out. Big hugs, let's get into it.

How To Not Be A Bitch: The Sharing Space Episode

This week on Sunday Sxhool, we're dropping in on what it looks like to build relationships after a MASSIVE period of self discovery, growth, and healing. What does it mean to share emotional and physical space with someone, honor your boundaries, and not be a bitch about it? We dig into the distinction between sacrifice vs. compromise. We check ourselves on making decisions from a place of fear vs. possibility. And we celebrate how far we've come from where (and who) we were just a few short years ago. It's real. It's goofy. It's Sunday Sxhool. Thanks for being here, LFG.

We Asked God, She Thinks You're Perfect: The Body Episode

Bodies are wild. And navigating our relationships with them? Even wilder. This week on Sunday Sxhool, Britt & Mak get real about our bodies. We explore the tension of working out for health vs. working out for looks. We acknowledge the uncomfortable sh*t, like internalized fatphobia and privilege. And we celebrate these incredible bodies that carry us through life. We hope this episode helps you feel a little less alone in your own journey with your body. Take care of yourself, and remember... we f*cking love you brother. CW: This episode includes discussion of fatphobia. Episode Resources: Cleveland Clinic, "What’s the Difference Between Body Positivity and Body Neutrality?": https://health.clevelandclinic.org/body-positivity-vs-body-neutrality/ Lizzo on body positivity, TikTok: https://www.tiktok.com/t/ZTRVFWpXB/

Welcome to Mordor: The Vagina Episode

If the uterus is Mordor, and the bad bacteria are hobbits, then the vagina is... the BLACK GATE. Bet you never learned that is school. Join us and our very special guest, Elliot Lee, as we discuss the intricacies of the vagina. Buckle up, take notes, and remember, don't be a douche... don't douche. Find Elliot on Twitter, @MicrobialElliot

Spaghetti For Breakfast: The Life Pie Episode

Spaghetti & meatballs at 9:30am? Go off queen! After a gorgeous break, we are stoked to bring you the first BANGIN' episode of Sunday Sxhool Season 2! Mak & Britt share big updates on all we've traversed - physically, emotionally, spiritually - since the ending of Season 1. What it's like to re-enter the dating pool... and then leave it again. The real work of building a partnership while balancing a career and social life and BIG dreams. What it really means to be happy, how we can be kind to ourselves while we navigate the wilderness of life. We're so happy you're here. DEEP BREATH. Let's get into it.

Welcome to Sunday Sxhool: Season 2

And on the 8th day of 2023, God said "Let there be Sunday Sxhool". And so it was. We. Are. Back. Baby! Sunday Sxhool returns for Season 2, and this one's a ripper. As always, Britt & Mak will get real on love, feelings, relationships, and this wild thing we call "self-growth and healing". We'll get into the inner workings of the vagina (because why not?), how to share space with someone after a fierce independent growth period (yeah, it's fucking hard), and so much more of that shit we never got to talk about in school (see what we did there?). Stay tuned beloveds. We can't wait to be with you again.

Temporada 1

Is This Good for You? This is Great for Me: The First Finale Episode

HAPPY SEASON FINALE ERRYBODY!!! We are so mthfckin grateful to this congregation for being on this ride with us. In our S1 finale, Britt & Mak reflect on "yearly updates": how much we've changed as humans, how our definitions of pleasure/intimacy/connection have shifted, and how sharing our stories on Sunday Sxhool became a space of healing beyond our wildest dreams. We also jam on a couple questions from our COMMUNITY HOUR: What's a relationship that you've had a breakthrough/breakdown in this past year? How have you fallen in love with yourself in this past year? We laugh. We cry. We cry some more. And we hope you'll jam with us. Until S2. We love you. A-MEN BABY!

I Did Not "Gone Girl" Him: The Cool Girl Episode

This week on Sunday Sxhool: we’re getting nerdy, we’re getting weird, and we’re getting COOL. Join Mak & Britt as they dive in on The Cool Girl complex and its many flavors — from the “not like other girls” trope, to the origins of the perfect housewife (hint: it’s American Propaganda), to simply… the urge to be chill out of a desire to be wanted. We’re with ya. The congregation is with ya. And most importantly… you’re with ya. We see you. Keep going. Amen. Episode Resource: https://www.pbs.org/wgbh/americanexperience/features/pill-mrs-america-womens-roles-1950s/

More Quantity of this Quality: The Meaningful Relationships Episode

Are you ready to do some of that DEEP inner work??? You’re in the right place. This week on Sunday Sxhool, Britt & Mak join the congregation on doing a classic SSx assignment together, live, on air. Your loyal & loving bishhhops get real on CULTIVATING MEANINGFUL RELATIONSHIPS by taking an honest look at the types of connections that feel soul-filling, the ones that feel a little draining, and everything in between. Our invitation to you this week: to build awareness around what you need in your relationships, to explore how to ask for it, and to move with curiosity & kindness. Love yourself, because we sure do. Amen.

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