EP8: Life After 75HARD

Explícito
Comfortably Uncomfortable: A STRY Podcast por Stephanie and Ryan Phillips
T1 · E8
5 abr 2023
27:06

Notas del episodio

For the second time, we've completed 75HARD! Find out what our results were and how it affected the both of us this time around! Also, what happens when coming off of a challenge that is so strict, and then trying to resume going back into your normal life?

Palabras clave

75hard
exercise
fitness
gym
workout
business
challenge