Eps #52 - Andrew Gemmell Of Stress Well & Coach Sam Talk About How Breathing & Good Forms Of Stress Can Help You Get Out Of A Life Funk And Performing At Your Best! Andrew shares his story of going from burnt out business man to embarking on a journey to regain control of his mind & body which led to the creation of Stress Well. Andrew breaks down the basics on how we can use breathing to reset in high stress situations and more!Please leave a review if you got something positive out of this episode!For our coaching services please schedule a call by emailing us at:stronggentscoaching@gmail.comBook a 1 on 1 strategy call with coach Sam to change your life: ...